Slam Medicine Balls 5, 10, 15, 20, 25, 30, 50lbs Smooth and Tread Textured Grip Dead Weight Balls for Strength and Conditioning Exercises, Cardio and Core Workouts

What you would expect in a medicine ball. Shipped in its manufacturing package so naturally they are going to be heavy! Has been used a ton in our home and still holding up great. Easy to grip even being heavy and overall easy to use.

My husband and sons love it. Good value for the money and good quality.

This is a nice medicine ball to have around. It’s good for normal medicine ball activities, but also works great as a slam ball. The ball itself is a relatively hard rubber with a little give, filled with what seems to be a bag of sand. This keeps the ball from bouncing or even rolling away much when you’re using it. It’s also relatively quiet for chucking a 10lb ball on the ground. This is a good size for a 10lb ball too, not too small, similar to volleyball perhaps.

Great for weighted exercise good quality!

My Muscles Are Crying and I Love It This thing doesn’t just raise your heart rate — it launches it into orbit. The first time I slammed it, I swear I saw my soul leave my body for a second. It’s like therapy, but louder and sweatier. The grip on the ball is perfect — no slipping, even when you’re dripping like a busted faucet. I’ve slammed it against concrete, grass, and my own limits. It hasn’t flinched. Meanwhile, I’m over here trying to remember how to breathe. It’s turned boring home workouts into a gladiator-style challenge. If you’re looking to burn calories, relieve stress, and question your life choices all in one go, this is your slam ball. Pro tip: Don’t underestimate 20 pounds. It looks innocent — until your third set, when your arms stop working and you start rethinking every decision that brought you to this moment. Absolutely worth it. SS+ pain. Would suffer again.

It’s great for home workouts but I wish it was smaller. Bigger than expected.

Grip is good and it seems durable. I use a couple towels when I need to keep the volume down.

Very balanced and no issues, as advertised