what size are the capsules?

Hi Wanda, The B-100 Capsules are fairly large - they measure almost 1" and are kind of fat. My husband used to choke on them and now he chews them up. I don't have a problem with them, but if you have trouble swallowing larger capsules, they might be a little large. There is a picture of the capsule on the bottom of the bottle that shows the "Actual Capsule Size".

how much of each B vitamin?

the main B's are 100mg.. but folic acid is 400mcg. and Vit.B-12 and Biotin are 100mcg. ,,,Choline is 40mg,,,PABA is 10mg..... I think that you can click onto side of bottle in the picture,,,, : )

what is the expiration date?

The expiration date will change depending on when they were manufactured. The last bottle I bout 2 months ago, has an expiration date of December 2019

This is what it says on side of bottle: "While B-12 is stored in the liver, dietary sources are of animal origin only (meat and dairy) and supplementation with B-12 may be especially important for vegetarians". Hopefully this info is helpful

Foods Vitamin B-100 | High Potency B-Complex Supplement for Energy Production & Nervous System Health & Metabolic Function | 100 Veg Capsules

Product ID: 449557409

Details

Brand
NOW
Diet type
Vegan
Flavour
Unflavored
Item form
Capsule
Primary supplement type
B-Complex

⚡100 mg B-vitamins per capsule

🌱100% Vegan & Vegetarian Friendly

🧠Supports nervous system health

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Details

Brand
NOW
Diet type
Vegan
Flavour
Unflavored

Description

⚡ Elevate your energy, naturally and vegan-friendly!

TOP RATED TRUSTED - 4.7-star rating from nearly 5,000 reviews—join thousands who’ve upgraded their wellness routine.
NERVOUS SYSTEM SUPPORT - Clinically designed to maintain healthy nerve function and homocysteine metabolism.
POWER PACKED B 100 FORMULA - Delivers a full spectrum of B-vitamins plus choline & inositol for peak energy and metabolism.
VEGAN CLEAN ENERGY BOOST - 100% plant-based capsules, perfect for mindful millennials seeking clean, allergen-free supplements.
DAILY ESSENTIAL FOR BUSY LIVES - Water-soluble B-vitamins require daily replenishment—stay sharp and energized every day.

Now Foods Vitamin B-100 Capsules provide a potent, vegan-friendly B-complex formula with 100 mg of essential B-vitamins plus choline and inositol. Designed to support energy production, nervous system health, and homocysteine metabolism, these capsules are gluten-free and highly rated by thousands of users seeking daily nutritional support.

Specifications

Asin	B000UX110A
Is Discontinued By Manufacturer	No
Item Model Number	0436
Manufacturer	NOW Foods
Product Dimensions	6.35 x 6.35 x 11.28 cm; 131.54 g

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